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Stress Relief Products | Pick The One That Suits You...

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STRESS RELIEF PRODUCTSI have made stress my best friend. Can you guess, why? The answer is more simple than you think, that is, stress can't be ignored, it's part and parcel of our life. So, it's a good strategy to make stress your best buddy, isn't it?

Before we start reviewing the stress relief products, let's have a quick discussion about good stress, bad stress, short-term stress, and long-term stress.

Stress is the response to the demand created by the stressor. Stress can be good or bad depending upon the stressful situation and its impact on the overall performance of an individual. From overall performance, I mean emotional, behavioral, and psychological effect of stress on one's physical and mental health.

What happens when you get stressed?

When you encounter a stressful situation, your body goes into "fight" or "flight" mode. As a result, cortisol aka "stress hormone" is released in the body along with some other hormones li…
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WELCOME ! WELCOME !WELCOME

Stressmanage.org is a knowledge-based blog for all the guys who want to know more about stress management. Here you can learn about the latest development in the field of stress management and all the tricks and stress management techniques used to manage stress. We all know that stress management is very important for mental peace and development and this blog is a small effort to reach out to the knowledge seekers and acquaint them with the latest development. During an epigrammatic span of time, stressmanage.org has gathered the attention because of its idiosyncratic approach towards stress management.
About me

My name is Abhijat and I have helped quite a few individuals to overcome short-term stress. By inculcating few meditation techniques, you can prepare yourself against stressful situations. Over the .years, I have learnt to deal with stress in a better way. At post-graduation, we learned to deal with stress by reading the theories and doing the practicals related to stress management techniques. We learn a lot in our professional life and I will be sharing my experience on this blog.
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