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Stress Relief Products | Pick The One That Suits You...

                          STRESS RELIEF PRODUCTS I have made stress my best friend. Can you guess, why? The answer is more simple than you think, that is, stress can't be ignored, it's part and parcel of our life. So, it's a good strategy to make stress your best buddy, isn't it? Before we start reviewing the stress relief products,  let's have a quick discussion about good stress, bad stress, short-term stress, and long-term stress. Stress is the response to the demand created by the stressor. Stress can be good or bad depending upon the stressful situation and its impact on the overall performance of an individual. From overall performance, I mean emotional, behavioral, and psychological effect of stress on one's physical and mental health. What happens when you get stressed? When you encounter a stressful situation, your body goes into "fight" or "flight" mode. As a result, cortisol aka "stress hormone" is released i

Stress Relief Products | Pick The One That Suits You...

                          STRESS RELIEF PRODUCTS

I have made stress my best friend. Can you guess, why? The answer is more simple than you think, that is, stress can't be ignored, it's part and parcel of our life. So, it's a good strategy to make stress your best buddy, isn't it?

Before we start reviewing the stress relief products, let's have a quick discussion about good stress, bad stress, short-term stress, and long-term stress.

Stress is the response to the demand created by the stressor. Stress can be good or bad depending upon the stressful situation and its impact on the overall performance of an individual. From overall performance, I mean emotional, behavioral, and psychological effect of stress on one's physical and mental health.

What happens when you get stressed?

When you encounter a stressful situation, your body goes into "fight" or "flight" mode. As a result, cortisol aka "stress hormone" is released in the body along with some other hormones like adrenaline.

The process doesn't stop here. These hormones increase the heartbeat, sugar level, and blood pressure to counter the perceived threats.

Once the stressful situation is handled, the body retains the original state.

Moving further, let's throw some light on the benefits of stress. So, when we are talking about the benefits, then in most of the cases it will be short-term or acute stress.
For example, fear to fail in the exam will definitely build a short-term stress but for a good reason. As a consequence of this stress, you will prepare well for the exam and more importantly, you will be sincere for the same.

Similarly, if you are stressed because you have a client meeting or a job interview. Then, you will definitely work hard to come out with the flying colors. A mild or moderate level of stress will keep you active and will refrain you for getting relaxed until you are well prepared for the event. I call this kind of stress a good one.

At times, fear is good for the professional as well as personal life.

Let's take some example of stress where your body will go into flight mode after encountering a stressful situation.

Note: I am discussing here a hypothetical situation to make my readers understand the terms and situation in a better way.

Suppose you have gone for a picnic in a jungle and suddenly you saw a Lion, that is, you encounter a stressful situation. Since the counterpart is Lion, so your body will go into flight mode.

The chemical released in the blood will give you more strength and energy to run away from the physical danger(Lion).

Similarly, if a person attacks you, the body will go into fight mode. These process of release of the stress hormones and adrenaline will be similar as above but only the end result will be different. Mostly, in this case, your body and mind will use extra energy and strength to fight the physical danger(person).

I hope these examples will definitely help you to understand the way your body will respond in a stressful situation.

But, all these are examples are related to short-term or acute stress.

When it comes to prolonged stress, our body and mind are impacted negatively.

When we encounter a stressful situation on a regular basis or continuously, our body is unable to reinstate the normal state. As a result, there is no outlet for the extra energy and strength produced in the process.

The point that I am trying to make here is that you need to understand the level of your stress. For example, if there is nothing in your life that makes you stressed, then your life will become boring and you will not have any excitement. On the other hand, if your life is full of stress, you may start experiencing mental and physical health problems in an epigrammatic span of time.
So, your life should have a quotient of stress but under the limit.

There can be numerous reason for short-term as well as long-term stress. You need to first figure out the stressors in your life and then work accordingly to get rid of the prolonged stress.

There are a lot of ways to de-stress yourself and stress relief products are one among the many options available.

What are the criteria for selecting the stress relieving products?

The products we have selected for the review must satisfy the below parameters.

Amazon: The product must have a good number of customer review and good ratings on Amazon. Our team does an extensive research on Amazon and another online forum before shortlisting a product for review.

User-Friendly: The stress relief products must be user-friendly and can be used without much preparation.

Economical: An important criteria for the selection of the product is that it should be economical. In some cases, if the product has superlative features or the product is very popular among the end users because of some specific features or functions it performs, we definitely review it.

Value for Money: The product must fall under the value for money category. If we fill the product is overpriced, we will never review the product.

Product Effectiveness: Again a very important features to shortlist a product for review. As per our blog guidelines, the product should definitely fulfill the claims made by the sellers or the manufacturers. In case the product fails to do, we will NOT review it.

Safety: The products should be safe to use. If there is some safety concern with a particular product, then either we will not review it or else will highlight the problem associated with it.

Let's Begin...
best stress relief products
The serenilite stress ball helps you to relieve mental tension as well as physical discomfort. It also helps in relieving anxiety, OCD, and other spectrum disorders.
Whenever you get time, that is, in the office or at home, just you need to perform a simple task- squeeze the stress ball. The benefits of this simple task are huge. It increases blood circulation in hands and forearms. It also soothes the mind, increases strength, and improve focus.
This stress relief ball is made up of sleek non-stick fabric and tears resistant gel core. It weighs 3.2 ounces and comes in 6 colors. You will find this ball very soft and squeezable. Though the size of this stress is small as compared to its counterpart still it helps you do exercise between your fingers which you won't be able to do with a large size stress balls.
If we talk about the firmness, it's perfect, that is, not too squishy to be ineffective and also not too hard to facilitate delicate exercises.
This stress ball is highly recommended to those who suffer from stress-related hair pulling habits.
By either squeezing this ball when you are stressed or simply holding it can drastically lower your hair pulling habit.
stress relief products amazon

Stress Relief Products: Wahl Deep Tissue Percussion Therapeutic Handheld Electric Massager

top stress relief products
Most of my readers will be aware of the fact that prolonged stress can lead to a headache and other muscular pain. Wahl deep tissue percussion therapeutic handheld electric massager is really helpful in relieving everyday aches and pain quickly. You can customize your massage as per your need. This massager comes with a variable power that helps you to choose between light and deep penetrating massage.

The four specifically designed unique attachment heads help you to address targeted pain relief.
  • Deep Muscle Massage- In case you are looking for the massage of the entire body, then you need to use this massage head. It gently thumps your muscles and creates a relaxing all-over massage.
  • Four Finger Flex Massage- In case you want to get the feeling of massage from the human finger, then definitely four finger flex is for you. This massage head has finger-like nodes that replicate the feeling of massage from the finger.
  • Acupoint Massage- As the name suggests, the acupoint massage head gives you the feeling of acupuncture. This massage head best suits for pinpointing concentrated areas of tension. It's very helpful to relieve back pain as it targets deep into the tissue.
  • Flat Disc Massage- This head suits best for the massage of the large surface area such as back, shoulder etc.

It also contains an 8-foot cord that delivers constant massage power to your muscles.
stress relief product amazon

Best Stress Relief Products: Bath & Body Works Aromatherapy Stress Relief

bath and body works stress relief body wash
This aromatherapy stress relief lotion is essentially a great way to relax and unwind. I will recommend you to have a warm shower after a stressful day and, then apply the lotion on your body.

This body lotion consists of Eucalyptus and Spearmint essential oils. Eucalyptus essential oils help in clearing the mind and the spearmint soothes and uplifts.

For best results, breathe deeply.

This body lotion is an aromatherapy blend of natural ingredients. It also consists of vitamin E to fulfill your skin's moisture need.
stress relief product amazon

Best Stress Relief Products: Nayoya Back and Neck Pain Relief

best acupressure mat

The best thing about this acupressure mat and pillow set is that it has 7992 acupoints. The company claims that you can get relief from back pain as well as neck pain by using this mat daily for 20 minutes.
The working of this mat is very simple and easy. You don't need to possess any technical skill to use this mat. Actually, you don't have to do anything. Simply remove your shirt and lie on the mat and put your neck on the pillow. Let thousand of acupoints work on your body to increase the blood circulation and the healing power of the body.

In case you got a headache because of stress, you can use this mat to get rid of it in a couple of minutes. There are two ways to use this mat effectively. The first one is to stand barefoot on the mat for 5 to 15 minutes. The mat uses the principle of reflexology to help alleviate a stress headache.

The second way to get rid of the stress is to lie on the pillow with the back of your head. The acupoints stimulate the pressure point of your scalp and relieve the tension from your head.

The mat is small and travel-friendly. It comes in a vinyl carry bag with lace handles.
stress relief toys amazon
                              Best Stress Relief Products: Yogi Tea

best stress relief tea

This tea is definitely a solution to everyday stress. It is made with organic carob pot and is also Non-GMO verified. To get the best result, It is advisable to bring water to the boiling and steep for 7 minutes. In case you love strong tea, then use 2 bags.
The tea doesn't contain any artificial flavors or sweeteners and is also free from caffeine.
In case you are not having a sound sleep, then you can drink a cup of tea at least an hour before, you are planning to go to bed.
Trust me, its a nice way to end your day.
stress relief tea amazon

best fidget spinner
Some of the side effects of the stressful life are nail-biting, smoking, lack of concentration and so on. In case, you also have similar habits, then this fidget spinner is the perfect stress relief product for you. Definitely, this product will refrain you from fidgeting around your nail finger. 

I know many people who have successfully curbed unwanted habits using the SCION fidget spinner.

The best part about this product is that it helps you to relieve stress instantly. Secondly, it's really easy to use. You just need to hold either side of the fidget in the center with one finger and then spin the fidget with other hands. This fidget will continue to spin for a minute.
You can use these fidgets to motivate production for summer school students. You can also order it to give away prizes.
fidget spinner amazon

best foot roller massager

There was a reason to include this product in the best stress relief product review list. I am personally a big fan of this product. Since I have been using this product from quite a few time, therefore, I will try to share my experience without any modification.
I will recommend this product to the people suffering from plantar fasciitis. This product comes with an e-book on foot problems and also have a detailed section on plantar fasciitis.
For the best results, it's recommended to use it daily. This single roller allows you to focus on specific areas of your foot and thus, gives you more control. Trust me, a few minutes of massaging your foot in the morning and the evening can greatly change your quality of life.
Though every case of plantar fasciitis is different still you can get benefited by using this product.
foot roller massager plantar fasciitis

Best Stress Relief Products: MUSE, The Brain-Sensing Headband

brain sensing headphone
Are you struggling to start meditation? Am I doing right? What should I do next? Are you the one not able to find the answer to these questions? Don't worry, we have the perfect solution for you. Yes, you guessed it right. It's MUSE. You will be astonished to know that MUSE is the first product that gives you real-time EEG feedback.
MUSE can be the perfect meditation assistant for you. This device helps you to learn meditation step by step. When you are meditating, you will hear rainforest rainfall or ocean wave sound. The pitch of sound will increase or decrease depending upon your concentration. If you are losing your concentration, the pitch will increase asking you to concentrate and vice versa. 
  • Stay Engaged
  • Track Your Progress
  • Be Consistent
Inculcating the use of MUSE in your daily routine can help you build a consistent practice of focused attention. 

Along with the headband, you get a free MUSE app available for both Android and iPhone. This app helps you to keep track of your performance and improve over time. You can review charts and graphs after every session.

Are you are looking for technology-enhanced meditation? MUSE is the solution.
muse amazon

Best Stress Relief Products: Dr. Hart's, Patented Weighted Blanket

best weighted blanket

There are many ways to reduce stress in your life and using weighted blanket is definitely the promising one. This patented weighted blanket is the ONLY blanket scientifically engineered by a neurologist to reduce stress naturally.

The blanket distributes gentle pressure across your body. As a result, serotonin is released from your body due to stimulation of the deep touch receptors.

The blanket uses patented dream beads for the weighted material. The fabrics are eco-friendly, non-toxic, hypoallergenic, odorless and allows blanket to be 60 percent thinner and extremely softer.

Common Use:
  • Sensory Blanket- To treat sensory processing disorder.
  • Autism Blanket
  • Therapy Blanket
  • ADHD Weighted Blanket
These blankets are the best stress relief gifts for your well-wishers. I will recommend this blanket to the peoples looking for effective and natural ways to relieve stress and improve sleeping habits.
gravity blanket amazon
best stress relief supplements
The Genexa stress relief formula is certified organic and Non-GMO verified. The supplement helps you to inculcate positive mood, improve mental clarity and concentration, lowers fatigue, tension, and irritability.
When you are stressed and feels that the stress level is increasing at an alarming rate and is getting out of your control, try this chewable vanilla lavender tablet.

The manufacturer of this supplement is a certified USDA company, which means all the supplements are made of certified organic ingredients and are tested through a highly audited process that not only examines the end product, that is, supplement but the entire supply chain process.

The company claims that this stress relief supplement is free of toxin and unhealthy ingredients including pesticides and artificial fillers.
anxiety medication amazon

     Best Stress Relief Products: Infinity Cube, Fidget Toy

best stress relief fidget toys

This fidget toy is definitely of premium quality. It is made up of premium ABS plastic blocks, that is, non-toxic and BPA free. Each small blocks are connected to one another through stainless steel links. These stainless links are rust resistant and strong enough to withstand constant folding or flipping

I love this stress relief fidget because of its portability and noiseless nature. Definitely, you can use it anytime and anywhere without even getting worried that someone will know that you are using a fidget. The noiseless nature of this fidget makes it quite popular among students as well as professionals.

Whether it's your classroom or office, de-stress yourself with Infinity. When it comes to celebrating the birthday of your family members and friends, you can gift this product to help your well-wishers to enjoy a stress-free life.
fidget toys amazon

Best Stress Relief Products: InstaShiatsu, Full Body Massager

best stress relief products
This is a unique and popular stress relief product. It's quite handy and you can use it easily. I will explain the process, step by step. 
  • Place the massager on your shoulders.
  • Insert your hands through the wrist supports.
  • No more one size fits- adjust the velcro straps to match the length of your arms.
  • Press the ON button and adjust the massage intensity as per your requirement.
  • Use the reverse button to change the rotation direction.
  • In case you are looking for some warm massage, press the heat button.
The best part about this product is that you can claims 100% money back if you are not satisfied with the performance of this product. Just keep in mind, the claims should be within the first 30 days after you have bought the product.

The pack comes with an InstaShiatsu unit, A/C adapter, instruction booklet, and a charger cable. The massager has a well-constructed control panel, that is, easy to control and use.

The control panel consists of four buttons.
  • Reverse Button
  • On/Off
  • Heat
  • Speed
The battery used in this is 2600 mAh. This Li-ion battery is long-lasting and helps you to continue with the longer session or more mini-sessions.

Common Uses:
  • Perfect for thighs and hamstrings.
  • Good for sore and achy feet.
  • Extremely useful for lower back pain.
  • Works great with the abdomen.
So, what are you waiting for?
massager amazon

Best Stress Relief Products: KAHUNA, Zero Gravity Chair

best zero gravity massage chair
LM-6800 is a uniquely designed L-track frame structure massage chair. The idiosyncratic air-cell massage system massage the shoulder, waist, arms, and hips effectively with the help of inbuilt rollers. The roller trail is uniquely designed to increase the effectiveness of massage.

Either you are fat or very thin, you don't have to worry. The computer scan technology scans an individual body and thus, provides custom fit body massage.

The advanced air cell massage technology causes the entire body to deep stretch and twist. The technology improves and maintains the quality of the massage by covering most of the surface area using a minimal number of air cells.

For convenience, it includes a remote holder as well as extra foot padding.

  • 5 Manual Massage Techniques
  • 6 Auto Programs
  • Computerized Body Scan Technology
  • Air-cell Massage Technology Covers Entire Body
  • Space Saving Technology
One important reason to consider this zero gravity chair is the space saving technology. This chair requires only 3 inches from the wall during a zero-gravity position transition.

Unlike ordinary massage chair, this zero gravity chair slides forward while reclining. As a result, it doesn't require unnecessary space in the back.

Personally, I love Yoga-Stretching program. This program is uniquely designed to awaken sensation in your entire body by stretching and improving blood circulation.
zero gravity chair amazon

Best Stress Relief Products: HUGGAROO, Microwavable Headache Wrap

best heated neck wrap
The microwavable wrap weighs 1.6 lbs. It is 28 inches long and 6 inches wider. The fabric used is polyester. The headache wrap is filled with flaxseeds, clay beads, and a hundred percent natural dried herbs. A combination of natural herbs such as lavender, peppermint, chamomile, and lemongrass makes this stress relief product very efficient and unique.

This product works great in cool as well as heat therapy. In case you want to heat the wrap for the use, simply place the wrap in a clean plate and put it into the microwave. Heat for a minute and you are done. Once it is heated, wrap it across your head or other areas as per your requirement. If you are looking for a more heated version of the wrap, then heat it for 90 seconds.

When you are heating the wrap, you need to be very careful. This wrap can get damaged if overheated. Sometimes, the grease left in the microwave because of the previous cooking can lead to overheating and permanently damage of the wrap. So, next time when you think of heating the wrap, check for the grease and if found even in a small quantity, clean it.

Alternatively, the wrap can be used for cold therapy. Simply, put the wrap in a ziplock bag and then, put the bag in the freezer for at least 2 hours to see the best results.

Common Use:
  • Migraine
  • Sinus
  • Stress Headache
It not delivers moist heat to the scalp but also provides soothing herbal aromatherapy.

headache relief wrap
Are you looking for stress relief bath product?

Wrapping Up: The stress relief product mention in the post is a very effective and popular product in the respective category. We keep updating the post as per the need. I can assure you that these products if used in a proper manner can definitely reduce your daily stress to a great extent. Please let us know your favorite stress-relieving product by commenting below the post.


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