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Showing posts from July, 2018


Stress Relief Products | Pick The One That Suits You...

STRESS RELIEF PRODUCTSI have made stress my best friend. Can you guess, why? The answer is more simple than you think, that is, stress can't be ignored, it's part and parcel of our life. So, it's a good strategy to make stress your best buddy, isn't it?

Before we start reviewing the stress relief products, let's have a quick discussion about good stress, bad stress, short-term stress, and long-term stress.

Stress is the response to the demand created by the stressor. Stress can be good or bad depending upon the stressful situation and its impact on the overall performance of an individual. From overall performance, I mean emotional, behavioral, and psychological effect of stress on one's physical and mental health.

What happens when you get stressed?

When you encounter a stressful situation, your body goes into "fight" or "flight" mode. As a result, cortisol aka "stress hormone" is released in the body along with some other hormones li…

What does stress do to brain?

What does stress do to the brain?

Hey Guys, how are you? I hope my blog posts are adding some value to you. As discussed in the last article, the impact of stress on our brain. We tried to highlight the biological implication of stress.
In this article, we will talk about the impact of stress on our career, job, study and so on...
We are now familiar with the problem that stress creates in our brain. Now we will discuss the outcome of the problem that stress creates in our brain.

Check the anti-oxidant supplement at Amazon by clicking this link. Stress makes you stupid A high level of cortisol in your brain will impair the decision making capability and thus can create a life-threatening situation for you. Every cognitive function is impacted negatively by the stress.
It has been found that continuous stress has seized the brain at the much needed times like jobs, interviews, exams etc.
A membrane named blood-brain is a semi-permeable filter which protects our brain from toxic substan…

Impact Of Stress On Mind | Are You Aware?

Impact Of Stress On Mind
Stress can't be ignored. We have to deal with stress and it totally depends on our attitude that how well do we address this issue. We need to be positive and optimistic to cope with stress. The problem related to stress is increasing at an alarming rate.
A large number of people in this world are suffering from depression and anxiety and if we ignore the symptoms then it can lead to hazardous physical and mental health issue.
In this article, we will try to through light on the Impact of stress on the mind.
Chronic stress increases the level of cortisol in the brain leading to a mood swing, depression, and anxiety. They also impact adrenal glands which further gives you a feeling of tiredness.
Stress Creates Free Radicals: An important complication that arises because of stress is the creation of free radicals. These free radicals-unattached oxygen molecules damage the brain cells. In layman language, these free radicals do the similar damage as oxygen do…

The Mental Effects Of Stress | Be Careful

The Mental Effects Of Stress

Stress and Anxiety are the two very talked about words. Due to the present lifestyle, most of us experience stress in our life on a day-to-day basis. Sometimes short-term stress can benefit us also if taken in a positive way but unfortunately we humans are prone to the negative effect of stress.

Our body has a capacity to manage a certain level of stress but when the stress level suddenly increases or stress continues to remain for a longer period of time, our body starts showing the effect of stress. Our body needs time to recuperate from stress.

Before we start the discussion on the mental effects of stress, let's have a look at the handpicked articles from this blog.

Stress Definition

How to manage stress in the workplace?

Coping With Stress

Stress During Pregnancy

5 Stress Management Techniques
Stress Rash-Be Careful Before It's Too Late
Stress Balls Amazon
Best Adult Coloring Books
Best Stress Relief Gifts
Recently the American Psychological Associati…

Best Stress Relief Gifts | Get The Superlative Deal

Stress Relief Gifts
Thank you, friends, for the overwhelming response. When we started this blog, our sole intention was to help people get prepared against stress and anxiety. Though we aren't even a year old, we are getting an unbelievable response from our readers. These kinds of responses motivate us a lot.

I am sharing the link of some of the handpicked articles from this blog. I will be eagerly waiting for your response in the comment section.

Best Stress Relief Bath Products | An Unbiased Review
Stress Relief Products | An Unbiased Review
We all love gifts and if it is from someone special then the happiness is superlative. As discussed in the earlier posts, stress is something every one of us has to deal in our everyday life so isn't it good to gift our well-wishers, friends, and family members a stress relief gift?
In this post, I will be discussing the best stress-relieving gifts available in the market.
Let's Begin...
Dammit Doll

"Had to describe the purpose of th…

Best Adult Coloring Books | Stress Relieving Books

Best Adult Coloring Books For Stress Relieving

This article is gonna be very informative. We will discuss "adult coloring books" in detail.
Introduction to adult coloring books.Benefits of adult coloring books.Coloring books for adults online.Advanced coloring books.Conclusion I know my friends, like me you will also be astonished by the title of this post. You will be definitely thinking that what coloring has to do with the stress as well adult, right?
Let's first try to understand the relationship between stress and coloring.
What does coloring do for adults? Coloring plays a crucial role in distressing not only kids but also the adults. While performing the process of coloring, an adult unplugs himself or herself from technology leading to creativity over consumption. It has been found in various research that coloring books have helped a lot many adults in lowering not only the level of anxiety but stress also. Another advantage is that the negative thoug…

Stress Balls Amazon | Get The Best Deal

Stress Balls- All You Need To Know Before Buying It.
Stress balls are one of the best ways to ease out your stress. This blog post will be a detailed one so friends please bear with me. I will start from scratch and will try my best to help you guys understand the real importance of stress balls.
You can buy the best quality of stress balls at Amazon.
Introduction To Stress Balls.Types Of Stress Balls.How To Use Stress Balls?Stress Balls Exercise.Benefits Of Stress Balls.Where To Buy Stress Balls?Squishy Stress Balls.Stress Balls DiyStress Balls AmazonSmiling Stress Balls.Moody Face Stress Balls.Unique Stress Balls.Conclusion Let's Begin... Introduction To Stress Balls
Trust me guys, like you, this topic is very new to me as well. Before I decided to write about stress balls I had to do lots of online research to do justice to this piece of article. My research started on Wikipedia, moving further to some research paper and finally ending up on Amazon. It took me a hel…